The benefits of marshmallow root herb is down to the mucilage content. Marshmallow root helps line the gut and soothes & protects irritated mucous membranes, soothes bronchioles and the esophagus and digestive tracts.
Other benefits:
Diuretic – increases the flow of urine to help remove water and salt from the body
Antimicrobial – destroys and inhibits the growth of bacteria, viruses and fungi.
Anti-inflammatory – reduces redness, swelling and itching associated with inflammation
Expectorant – helps remove mucus from the respiratory tract
Hypoglycemic – lowers blood sugar
Immunostimulant – increases the immune system’s ability to fight disease
